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Elra Wellness Group
A QUIET HEART & A RESTED MIND
Welcome to Elra Wellness Group, a mental health private practice dedicated to providing individual therapy, couples counseling, and our specialty services: Affair Recovery Therapy, Couples Counseling for Parents of Children with Special Needs, and Pre- and Post-Marital Counseling. Our team of dedicated therapists is committed to helping you achieve mental wellness and improve your overall quality of life. Currently serving Washington, D.C., Maryland, and Virginia.

Healing for individuals.
Restoration for Couples.
Support for Every Journey.
Love Re-Paired: Affair Recovery Program
From Fractured Trust to Repaired Hearts.
Love Re-Paired is our premier affair-recovery program for couples committed to long-term restoration after infidelity; couples who are ready to heal, rebuild trust, and reignite connection. Using proven methods like the Gottman Method, Emotionally Focused Therapy, CBT, and Narrative Therapy within a compassionate, trauma-informed framework, Love Re-Paired offers a clear path to repair, re-pair, and reclaim the love you deserve.
Ideal for partners seeking deep repair, emotionally invested and values-driven couples, first-time or repeat infidelity survivors.
Click here to learn more
Anchored Together: For Parents of Children with Special Needs
Stronger together, no matter the journey.
Anchored Together is our specialized couples program for parents of children with autism and other developmental or cognitive differences. Grounded in the Gottman Method, EFT, CBT, and Narrative Therapy, and delivered through a compassionate, disability-informed lens; this program helps couples grieve, strengthen connection, reduce stress, and plan for the future.
Ideal for parents of children with ASD or other developmental/cognitive differences and feeling stretched by stress, burnout, or isolation (optional faith integration available). Click here to learn more.
Foundation & Flourish: Pre/Post-Marital Counseling
Start with Wisdom. Grow with Intention.
Foundation & Flourish is our signature two-phase marriage program for couples who want to start strong and stay strong. Combining research-backed approaches like the Gottman Method, Cognitive Behavioral Therapy (CBT), Attachment Theory, and temperament-based insights, we guide you step-by-step from “I do” through the early months of marriage.
Phase One: Pre-Marital Counseling equips you to build a solid foundation before your wedding, while Phase Two: Post-Marital Counseling ensures continued growth, adaptation, and emotional closeness as you navigate real-life marriage together.
Ideal for engaged couples preparing for marriage for the first time or after a previous marriage, newlyweds within the first two years seeking continued guidance and support. Click here to learn more
Our Flagship Services
Our Clients Say...


Get In Touch
If you have any questions or would like to schedule an appointment, please feel free to reach out to us. We are here to support you on your journey to mental wellness.
Tel: 703-651-6907








